Random is Always in Play

No matter your experience or skill, a gambling win always comes down to random chance.

You Won’t Find an Edge on Random

Gambling Is Random–Your Plan Shouldn’t Be

Before you gamble online or bet on your favourite team:

  • Be self-aware.

    Think your bet is a sure thing? Don’t be so sure. All forms of gambling are a game of chance with unpredictable results. When you play, remember to stay aware of what you can control (like your budget) and what you can’t control (like whether your team will win the coin toss).

  • Only bet what you can afford.

    It’s easy to get carried away when gambling online and betting on teams. Set a time and spend budget and stop when you reach those limits. Find out more about the science behind your gambling decisions here.

  • Limit or avoid alcohol, marijuana, and/or other substances.

    Gambling and sports betting online while intoxicated, or with a “buzz”, can lead you to make decisions you may not normally make when sober.

When you gamble online or bet on your favourite team:

Worried About Your Gambling?

Take this short, two-minute quiz to find out if your play may be a problem.

Take Quiz

Resources for Help

If you have concerns about your online gambling and sports betting, or if you are worried about someone close to you, free and confidential support is available.

Support for Adults
Support for Youth and Young Adults