You vs. You
You know the stats, players and form, but the match can turn in a moment. Gambling is ultimately random, from the next goal to the final score, outcomes are out of your control. Your decisions aren’t.
Gambling is random. Plan to protect your wallet.
Gambling on your team might seem like a sure thing, but in the end, randomness always rules each match. Chasing losses or believing you can predict the outcome can lead to spending more time and money than you can afford to lose. Making a plan for high-stakes moments helps minimize the potential risks from gambling.
Watching Sports
52.7% of sports betters say their recent betting wasn’t typical, with many pointing to major events as the reason. Going “all in” feels easy when adrenaline is high. That’s why planning ahead for what you can afford to lose is key.
Special Occasions
Birthdays, New Years, or cultural celebrations like Diwali or Lunar New Year can make you feel lucky. But feeling lucky has no influence on the outcome of a bet.
Gambling for Fun
On a night out with friends, it’s easy to get influenced to bet more to keep up with them, especially if alcohol and/or cannabis are involved.
Don’t Let Random Get the Better of You. Make A Game Plan.
- Don’t chase your losses.
Thinking sports betting is a skill you can master can lead to chasing losses, especially if you have come so close to hitting. Remember you can’t get an edge on randomness.
- Don’t gamble to replace income.
Don’t think of gambling as a way to win money for a trip, to pay bills or to pay off debt.
- Set and stick to a time and spend budget before you play
83.1% place micro-bets on individual moments within a single game. Small bets can add up quickly. Use the site’s pre-commitment tools to set a loss-limit and a win-limit to help tag you to stop when you reach them.
While playing in-venue or online.
- Limit or avoid alcohol and/or other substances.
Gambling intoxicated, or with a buzz, can lead you to making reckless decisions you may not normally make when sober. If you plan on having a few, remember this can make it harder to stick to your plan.
- Take frequent breaks.
Move around, get some fresh air, grab a coffee or something to eat.
- If the fun fades, take a step back.
Gambling is entertainment, not a source of stress. If you feel anxious, frustrated, or overwhelmed, it’s time for a break.
Explore more tips to protect yourself from risk, click here.
Know the Signs
If things start to feel off, pause and check in. This could be a sign that you’re over your limit.
Learn the Signs
The Randomizer
Play The Randomizer to see how gaming outcomes are highly unpredictable no matter your perceived level of skill at a certain game.
Play The RandomizerResources for Help
If you have concerns about your gambling or are worried about someone close to you, free and confidential support is available.
Find Resources